tasnimsmentalroadtrip:

You’re doing yourself an injustice if you allow the same person to hurt your feelings over and over again. There’s second chances, and then there’s being taken advantage of. Make sure you know the difference. Is this person even worth the pain?

(via ladynadiaa)

Types of health fanatics

healthandwellness101:

1. The yoga enthusiasts 

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2. The leaf-eating vegetarian

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3. The Crossfit-addicted woman who consumes nothing but protein shakes

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4. The non-stop runner

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5. The beginner 

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6. The girl who is sick of her diet

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(via carpediemfit)

lmvgn:

ayyyyye I’m thankful for track making us do one legged squats on the bench with a weight.

(via sassyfitblr)


35-24-35

35-24-35
89dave:

flossella:

♡ rosy & bubblegum blog ♡

<3
eat-well-and-go-to-the-gym:

Remember to strive for Progress not perfection!!! (its me in the photo!)
the-sexylosers-club:

Listen to the most awesome man alive
beforeandafterfatlosspics:

Email Submission
178 lbs to 108 lbs (70 pounds in five months)
I’ve posted here before and used the same before photo but I thought I’d update. I did this simply by eating healthy. it’s possible!
beforeandafterfatlosspics:

fit-personality
20 years old. 5’7. Minus 30+ el bees.
I lost it all in college after the very real Freshman 15. It’s not a myth. Don’t believe the lies. It happens. I still go out a lot, drink with my friends, and party like it’s 1969. I also just happen to be a vegetarian marathon runner with a health blog and a well-used gym membership.
Life’s all about the balancing act, and you know, living. You can be healthy and active and social and get good grades and have a job and still slightly maintain your sanity. I swear!
Motivation, health and my endorphin filled mind are all on my blog! Follow here!

(Source: fiti-vation, via mindy-fit)

keep-calm-get-skinny:

youarecapable:

ihaveaskinnydream:

I outlined my body from my starting photo and put it on top of my current photo so I could see my progress in a new way. I think it came out very interesting. From 180 to 150. It really shows how weight comes off everywhere.

omg doing this when I reach 130lbs

^same. This is amazing :) good idea too!