"Yes, exercise does get easier with time, but it will never be “easy.” If it were easy, it wouldn’t be exercise. You see, beyond just getting your body moving (which is great but will only get you so far), exercise has to challenge you."
- SparkPeople (via runningdauntless)
(Source: motiveweight, via healthiersmallerhappier)
Oh my God I am so happy because of these pictures I am so proud of both of you you are beautiful
(Source: elitedaily.com, via getsofuckingfit)
didn’t work out today? that’s okay bby. be gentle with yourself. you needed to relax. your mind and your body deserved the break. i hope you enjoyed yourself sweet pea(✿◠‿◠)