"BUT WHAT ABOUT THE MEN?!" - Is Feminism Sexist? by marinashutup
This video should be required watching. Just, for everyone.
Completely transforming your body can take a really fucking long time and it’s hard so just be patient.
Don’t be afraid to lift and eat!!!!
These pictures were taken only 3 months apart! 💪
In the first picture I was doing cardio almost every single day, doing body weight exercises and not eating enough! The second picture I took the other day at the gym - I barely do any cardio now, I lift heavy weights and I eat and eat and eat!
It’s amazing what you can do by simply just changing your mindset and putting all you have into it 👌
is this beautiful solidarity too much for you, anon?
(also, i feel bad for you.)
y’all see how little Black life is mattered even by other PoC
not the Palestinians other PoC
Huge before/after post!
Before: ~200 pounds, unhealthy, ate 3000+ calories a day of crap, spent 12+ hours a day on the computer, avoided exercise like the plague.
After: ~120 pounds, extremely healthy, eats 1800-ish calories a day of clean, healthy food, exercises 1-2 hours a day, certified personal trainer.
Oh, also, I am 5’1”, and to those who claim my pictures are fake, please take a look at the third before picture of me getting my Michael Jackson tattoo. It’s real, I am real, and haters can suck it.
You are freaking stellar.
me on my dash holla